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    • About
    • Counselling Services
      • Fertility Counselling
      • Postnatal Counselling
      • Grief Counselling
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      • Support for Birthworkers
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    • For Professionals
      • Resources and Trainings
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      • Support for Birthworkers
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  • Home
  • About
  • Counselling Services
    • Fertility Counselling
    • Postnatal Counselling
    • Grief Counselling
    • Couples Counselling
    • Counselling for Moms
    • Support for Birthworkers
    • Resources
  • Blog
  • For Professionals
    • Resources and Trainings
    • Consultation
    • Support for Birthworkers
  • Contact
  • Client Portal
  • PMHI

Counselling for motherhood

It takes a village to raise a child, it also takes a village to raise a mother.

The Journey to Parenthood doesn't end with birth. For as many joys parenting brings it can also be more  challenging that you expected. These are some common challenges that you may be experiencing:


  • Keeping up with expectations of motherhood and trying to be the "perfect mom"
  • Challenges bringing baby number two home 
  • Persistant Mom Guilt
  • Challenges with your own family or your in-laws
  • Parenting struggles
  • Difficulty defining who you are as a parent
  • Feeling like you are never good enough
  • Difficulty holding boundaries
  • Poor support from your partner or feeling like you are doing it all
  • Ongoing Anxiety or Depression from the postnatal period.


We were never meant to do this alone, Mindful Roots can help.

When Should You Speak with a Perinatal Specialist?

Persistent sadness or worry


 Fear about your safety or the safety of your baby


 Daily negative thoughts about yourself


 Feeling hopeless


Not enjoying activities you feel you should

 Poor self-care (eating, sleeping, support)


 Feeling overwhelmed


Persistent fatigue, even with enough sleep


Doubts about your ability to be a mother


Difficulty Sleeping

 Feeling like it "shouldn't be this hard"


 Confusion around your identity outside of Motherhood


Not feeling good enough


 Mom Guilt


You need someone who will understand

Contact Us

If you want to know more about our counselling sessions

 please get in touch by scheduling a free consultation, sending us an email or give us a call.

€90 per 60 Minute Appointment

All Appointments take Place Online Via our Secure Video Platform SimplePractice (Similar to Zoom)

Get in touch

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