The Journey to Parenthood doesn't end with birth. For as many joys parenting brings it can also be more challenging that you expected. These are some common challenges that you may be experiencing:
We were never meant to do this alone, Mindful Roots can help.
Persistent sadness or worry
Fear about your safety or the safety of your baby
Daily negative thoughts about yourself
Feeling hopeless
Not enjoying activities you feel you should
Poor self-care (eating, sleeping, support)
Feeling overwhelmed
Persistent fatigue, even with enough sleep
Doubts about your ability to be a mother
Difficulty Sleeping
Feeling like it "shouldn't be this hard"
Confusion around your identity outside of Motherhood
Not feeling good enough
Mom Guilt
You need someone who will understand
If you want to know more about our counselling sessions
please get in touch by scheduling a free consultation, sending us an email or give us a call.
€80 per 60 Minute Appointment
All Appointments take Place Online Via our Secure Video Platform SimplePractice (Similar to Zoom)
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